Healthy Living Simplified

Simplified guides to help you take control of your health

WHO ARE WE?

We are a bunch of health professionals who want to empower people like you with the necessary tools and info to help you take control of your health.

Easy to follow guides

We’ve removed all the clutter to help simplify healthy living

Learn at your own pace

Feel free to learn at your own pace. That’s right there’s no pressure.

Learn on-the-go

Our content is 100% mobile-friendly and can be consumed anywhere, at any time.

Affordable Learning

No need to overextend yourself, we provide affordable, high-quality, easy to follow health guides.

What some of our customers are saying

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What some of our customers are saying

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.

Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem.

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Health Guides

OUR GUIDES

Access our guides anywhere, any time and take control of your life and health.

Healthy Habits
simplified

Price?

Weekly guides with info and practical tips for healthy living.

Description
A simple and fun course designed to guide you through the basics of healthy living and making healthy lifestyle choices.

It’s always difficult to put concrete theory into practice so we’ve simplified it for you. This course pairs the healthy habits know-how with tips and fun challenges to help you get these right in your everyday life … starting with practical steps you can implement today.

Topics
• why drinking more water really can change your life
• what (not) to eat
• sugar – the good, the bad and the ugly
• emotional eating
• and how to live what you’ve learnt every day
• Healthy living basics for everyone
• Simple and fun
• Relevant, everyday topics
• Combination of info and practical steps

Reaching your goals
simplified

Price?

Steps for setting your health goals and making them happen.

Description
Setting and achieving your goals is at the heart of success in all aspects of life from health to wealth and relationships – but many times it’s easier said than done.

This course uses a wealth of evidence-based research made practical. You will learn no-nonsense, step-by-step ways to identify and set your goals. We’ll teach you how to overcome the obstacles that have been holding you back and achieve success in your journey to a better you.

• Goal setting made simple and practical
• Science and evidence based – we’ve done the reading for you
• Steps to overcoming the obstacles that are holding you back

Living Low Carb
simplified

Price?

Teaching you the what, why and how-to of living Low Carb.

Description
If you’ve heard people talking about the benefits of living “Low Carb” and you’re curious to find out if it would suit you, then this is the guide you’ve been looking for.

The course offers an easy to understand breakdown of the science behind the success of living low carb. It includes recipes, meal plans and day-to-day tips you can put into practice to help you make the lifestyle your own.

• The what, why and how-to of living Low Carb
• Includes recipes, meal plans, and day-to-day tips
• Cutting edge nutritional science, simplified
• Compiled by a leader in low carb living

We don’t have any hidden charge or we don’t make auto-bill to our customers.