Healthy Living Simplified
Simplified guides to help you take control of your health
WHO ARE WE?
We are a bunch of health professionals who want to empower people like you with the necessary tools and info to help you take control of your health.
Easy to follow guides
We’ve removed all the clutter to help simplify healthy living
Learn at your own pace
Feel free to learn at your own pace. That’s right there’s no pressure.
Our content is 100% mobile-friendly and can be consumed anywhere, at any time.
No need to overextend yourself, we provide affordable, high-quality, easy to follow health guides.
Access our guides anywhere, any time and take control of your life and health.
Weekly guides with info and practical tips for healthy living.
It’s always difficult to put concrete theory into practice so we’ve simplified it for you. This course pairs the healthy habits know-how with tips and fun challenges to help you get these right in your everyday life … starting with practical steps you can implement today.
• what (not) to eat
• sugar – the good, the bad and the ugly
• emotional eating
• and how to live what you’ve learnt every day
• Simple and fun
• Relevant, everyday topics
• Combination of info and practical steps
Reaching your goals
Steps for setting your health goals and making them happen.
This course uses a wealth of evidence-based research made practical. You will learn no-nonsense, step-by-step ways to identify and set your goals. We’ll teach you how to overcome the obstacles that have been holding you back and achieve success in your journey to a better you.
• Science and evidence based – we’ve done the reading for you
• Steps to overcoming the obstacles that are holding you back
Living Low Carb
Teaching you the what, why and how-to of living Low Carb.
The course offers an easy to understand breakdown of the science behind the success of living low carb. It includes recipes, meal plans and day-to-day tips you can put into practice to help you make the lifestyle your own.
• Includes recipes, meal plans, and day-to-day tips
• Cutting edge nutritional science, simplified
• Compiled by a leader in low carb living
We don’t have any hidden charge or we don’t make auto-bill to our customers.