LCHF Grilled Veggie Stack

Food Friday: Grilled Vegetable Stack

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This grilled vegetable stack is an ideal meal for a Summer’s evening. Quick and easy to prepare, you do not have to be a professional chef to pull this one off. Ensure that you get your nutritional fill with this delicious meal. Ingredients: Olive Oil Spray 1 large aubergine, sliced length ways 1 red pepper, […]

LCHF Burritos

Food Friday: Delicious Banting Burritos

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This tasty low carb banting burritos recipe is the perfect Summer lunch or dinner option. It’s quick and easy to prepare and will ensure that you enjoy a guilt-free Summer holiday. Ingredients: 1 tablespoon olive oil 2 cloves of garlic, crushed 1 medium onion, diced 4 x 220g beef mince 1 medium red pepper, diced […]

Delicious Guilt-Free Christmas Treats

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For most of us the festive season ushers in an avalanche of unhealthy eating temptations. It’s the time of year we want to let and just enjoy the time spent with our loved ones. Enjoy these four Christmas treats that will ensure that you celebrate the holidays guilt-free. Cherries dipped in melted Met-S Choc-Oh-Bloc Ingredients: […]