Remembering Whatshisname

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In my previous blog, I touched on some of the important issues coming out of the ‘Awakening from Alzheimer’s Disease’ series, presented by Peggy Sarlin and her panel of Alzheimer’s experts.  What we saw was that while no effective cure currently exists for this devastating disease, about 70% of the incidence can be prevented.   In […]

Podcast: Eating For A Healthy Brain

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What to include and what to cut out of your diet In this podcast I’m going to take a look at brain health, a subject that is getting quite a bit of attention in the medical and nutritional science communities, and even in some popular media. As the prevalence of Alzheimer’s Disease, which is the […]

Podcast: Challenging Negative Thoughts

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People sometimes have distorted or negative thoughts about themselves, which do not reflect the reality of a given situation. Such thinking may be ingrained by the unfair and negative utterances of significant others, even starting during childhood. Any of these ring a bell? As a child did anyone ever say, ‘ You will never amount […]