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From Success to Significance: a wholehearted journey

From Success to Significance: a wholehearted journey

South Africa celebrates National Women’s Day on the 9th of August each year.  The day commemorates a protest march against injustice, undertaken by approximately 20 000 women in 1956. The original march was both successful and significant in terms of South Africa’s...
HOPE: The Fuel of Rehabilitation

HOPE: The Fuel of Rehabilitation

  When we think about the word ‘rehabilitation’, we tend to think about ‘drug rehab’ or rehabilitation after injury. We seldom think of rehabilitation in terms of a weight loss journey or when we try to improve our chronic disease-related risk by reducing long-term...